40

Think happy
Run far – hit those 13 miles in March
Make time for voices and faces
Give up time spent facing a glowing backlight
Eat well
Drink good coffee
Laugh often
Get out and breathe
Stay in and revel in good books
Resent less
And love most
Love like it’s being sold off by the tories
And only has months to survive
Watch him grow
Watch every change
Never judge
And chalk it up
For when he turns 40
Then read him this

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